Tuesday, February 9, 2010

Burnout prevention to Save Your Marriage


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What is marriage burnout and is a natural evolution of marriage after a certain time? You can imagine in order that all marriages weaken over time, and take off the sizzling passion gradually reduced after the honeymoon, and the emotional highs slow when the couple comes back into the real world. That is absolutely true. It is humanly impossible for an emotional rush of adrenaline for your partner 24/7/365, year after year, the feeling after the wedding.

Well, when marriagesof course, mitigate and reduce feelings of passion in the normal course of life for a couple, then what is marriage burnout does this mean? And as you can down the difference between burnout and natural tone? Good questions. Let me explain the key differences.

The Vital Differences

Weaken marriage, where are your feelings towards your partner is not negative. You can feel that passion and intense desire for him or her, but there are no hardEmotions such as anger, envy, bitterness, unresolved conflicts or anger toward your partner. Many people hold negative feelings toward their partners in them, because some bad experiences or arguments that they had in the past. You do not choose to reveal these feelings in the interest of peace in the marriage. But what is still can not stay hidden forever, even if you try to ignore your feelings. One day it will surface. This is a clear symptom of marriageBurnout. And it is the watering down what marriage burnout different from marriage.

Weaken marriage if you and your partner still the best of friends, even though the emotional highs are long gone. Cohabitation can hum drum and banal, but you are still each others best friend. On the other hand, marriage is burnout, if your relationship with another person or persons, which is closer to their own than with your partner. Personal secrets are shared with theanother person. They need more things and spend more time with this person other than with your partner. You tend to think that other person is more than your partner and maybe even married him or her dream. She encouraged the other person that you do not or have ceased to your partner. In short, someone other than your partner is the best and closest friend. Burnout is that marriage.

Will weaken marriage with the attitude (and not justSense) of love to your partner. Love is also an attitude and a feeling. The feeling of love, ups and downs, because it is a feeling and emotions can sometimes be stubborn. But do not change the attitude of love, as long as you determine this attitude. Attitude is in your control. Feelings are not. As long-married couple can not feel love for each other as often as before, but their attitude to each other is certainlythat of love. In fact, more of love is this attitude over the years. This is not as burnout with marriage.

In marriage burnout you experience a greater sense of love for another person as your partner. This leads to an attitude of love for others the way you would adopt for your partner. And as your love for the other person is driven by the feelings and behavior, while your love for theSpouse is only changes in behavior in the first place, it does burn a marriage.

Marriage will weaken if the 'glue' that keeps you committed to your partner's internal principles rather than on external circumstances. Examples of internal principles are faith, religious teachings, loyalty, responsibility and the like. Examples of external factors are the expectations of the people, an image that to be true to the needs of children, etc. If the thing that keeps you committed Your partner is only the external circumstances, then the moment these circumstances change (eg when the children grow up and leave the home), shrinks your commitment to marriage as well. The burnout is a symptom of the marriage. Now that you know what marriage is burnout, we consider several ways to prevent this.

How to Prevent Burnout Marriage

First: Protect your heart away to another person, created as your partner. Remember,> Love is an attitude, in addition to a feeling. You can control who love you. What is not love, that someone like you love your partner. Have the attitude that is not your partner's. 1 and only for you. But your love for your partner needs cultivation. This brings me to the second step brings.

Second time to be alone with your partner regularly. Once a week or every two weeks, someone considering the children while you spend valuable time together as husband andWife. It is in times like these that may be important things. Conflicts can be resolved, differences ironed out, clarify misunderstandings, you can laugh together, have fun together and share intimate things with each other and simply enjoy a different company. Making time to be alone is something that you have regularly done intentionally outside the norm of everyday life. You should also other, less formal joint activities. Here is my suggestion.

Try commonInterests as much as possible. If you and your partner enjoy a similar activity to do it together often. Also work on projects or work-related matters together, if possible. Members of the same church, social organization or group of volunteers, and be part of the same activities together. This is designed to accomplish two things. It is a welcome change from the normal routine of life, where can the two of you get involved in something else other than housework. And it is an opportunity toachieve something meaningful together. This brings a sense of connectedness and personal satisfaction between the two of you.

If we follow these simple steps into practice goes a long way to prevent or arrest marriage burnout. This in turn will save the marriage.

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