Wednesday, November 25, 2009

Love Yourself, Love Your Spouse - Make a Difference in your marriage with an Act of Random Kindness

Do you want to make a difference in the world today? Seriously, at the moment?

How often we forget to see aimlessly through the day, take such a simple and pure act? To reach to the world around us and start a chain reaction, the impact that will have far beyond our imagination.

We can put them in our sphere of influence "caught completely off guard, you know, all the people we converse with on a regular basis, the store clerks, bank employees, the vendor in the park, they will notalso come see!

How easy is it? It is almost as easy as breathing, if done properly. Every encounter we have during our day is an occasion for this act of practice. In every encounter, we can find a way to love the individual before us.

Practice gratitude for the service they have provided a moment of good humor and laughter to someone who is having a difficult time on that day. Just love them, only one person occupying a similar place in ourWorld and their contribution to help what it is that they do.

Today in the supermarket, I was a simple truth that I learned years ago recalls. We never know what the person who deals with us next just before that moment. How often have we in line behind someone who we think was just a little too long? We make our decisions at a time yet to assess who we are, too?

Watching you take a moment to breathe deeply and think only kind and lovingThoughts about the person before us. If we had any idea where she was and what they are currently in, we'd probably feel a pure sense of compassion.

We've all been there, a difficult time with a spouse or lover, a bad day at work, maybe a divorce or the loss of a loved one. Our day is not going so well, and the world seems to be conspiring against us.

How does it feel when someone we do not know, throwing a friendly smile in our direction,take something that we dropped, or hand-held port, where we can do? How different it feels if they are in contempt ruling, as it may, our surly mood sense? If our judgments aside, who knows, ask the person sought, we may only set the tone for the next person who could change their faces and also to continue it from there.

The difference is subtle, but growing with time. When we judge, ridicule or otherwise, to show our dissatisfaction with a situation where we do our utmost that the negative energy of thethis moment, and the creation of negatives. When we practice gratitude and forgiveness, it will reinforce the positive and again more of the same to us.

What if today we all decided to embrace our children and tell them we love them? What happens if we say, "I'm sorry" to have someone hurt us? What happens if we wrap our arms around our spouse and tell them how grateful we are to share our lives with them?

What happens if ...?

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